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        <title>Sydney Self Protection Solutions </title>
        <link>http://sydneyselfprotectionsolutions.vox.com/library/posts/page/1/</link>
        <description>Flying the flag for top quality Self Protection.</description>
        <language>en</language>
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        <copyright>Copyright 2009</copyright>
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            <title>Sydney Self Protection New Web Site......</title>
            <link>http://sydneyselfprotectionsolutions.vox.com/library/post/sydney-self-protection-new-web-site.html?_c=feed-rss</link>   
            <author>nobody@vox.com(Sydney Self Protection Solutions)</author>
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            <pubDate>Sat, 25 Apr 2009 22:37:59 +1000</pubDate>         
            
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     Sydney Self Protection is continuing the journey with a NEW site, please follow link http://sydneyselfprotection.com/          &lt;p style=&quot;clear:both;&quot;&gt; 
    &lt;a href=&quot;http://sydneyselfprotectionsolutions.vox.com/library/post/sydney-self-protection-new-web-site.html?_c=feed-rss#comments&quot;&gt;Read and post comments&lt;/a&gt;   |   
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            <title>Strong-Arm Tactics An Interview With Jim Armstrong</title>
            <link>http://sydneyselfprotectionsolutions.vox.com/library/post/strong-arm-tactics-an-interview-with-jim-armstrong.html?_c=feed-rss</link>   
            <author>nobody@vox.com(Sydney Self Protection Solutions)</author>
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            <pubDate>Sat, 28 Mar 2009 11:35:58 +1100</pubDate>         
            
            <description>     &lt;p class=&quot;enclosed-assets&quot; style=&quot;margin-bottom: 10px;&quot;&gt;     &lt;a href=&quot;http://sydneyselfprotectionsolutions.vox.com/library/photo/6a00f48ce8e7ff00030110163a0dd3860c.html?_c=feed-rss&quot; style=&quot;float:left; margin-right:6px;&quot;&gt;&lt;img src=&quot;http://a3.vox.com/6a00f48ce8e7ff00030110163a0dd3860c-50si&quot; alt=&quot;Strong-Arm Tactics An Interview 1 With Jim Armstrong &quot; /&gt;&lt;/a&gt;     &lt;a href=&quot;http://sydneyselfprotectionsolutions.vox.com/library/photo/6a00f48ce8e7ff0003011015f54511860b.html?_c=feed-rss&quot; style=&quot;float:left; margin-right:6px;&quot;&gt;&lt;img src=&quot;http://a1.vox.com/6a00f48ce8e7ff0003011015f54511860b-50si&quot; alt=&quot;Strong-Arm Tactics An Interview 2 With Jim Armstrong&quot; /&gt;&lt;/a&gt;     &lt;a href=&quot;http://sydneyselfprotectionsolutions.vox.com/library/photo/6a00f48ce8e7ff00030110163a0db1860c.html?_c=feed-rss&quot; style=&quot;float:left; margin-right:6px;&quot;&gt;&lt;img src=&quot;http://a1.vox.com/6a00f48ce8e7ff00030110163a0db1860c-50si&quot; alt=&quot;Strong-Arm Tactics An Interview 3 With Jim Armstrong&quot; /&gt;&lt;/a&gt;     &lt;a href=&quot;http://sydneyselfprotectionsolutions.vox.com/library/photo/6a00f48ce8e7ff0003011017b58fc8860e.html?_c=feed-rss&quot; style=&quot;float:left; margin-right:6px;&quot;&gt;&lt;img src=&quot;http://a0.vox.com/6a00f48ce8e7ff0003011017b58fc8860e-50si&quot; alt=&quot;Strong-Arm Tactics An Interview 4 With Jim Armstrong&quot; /&gt;&lt;/a&gt; 
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&lt;/p&gt;
      In last months Blitz Martial Arts Mag, Australia&#39;s Number 1 Martial Arts magazine.   Melbourne&#39;s Raw Combative Self Protection Instructor Jim Armstrong gets Interviewed.   Strong-Arm Tactics An Interview With Jim Armstrong.                     &lt;p style=&quot;clear:both;&quot;&gt; 
    &lt;a href=&quot;http://sydneyselfprotectionsolutions.vox.com/library/post/strong-arm-tactics-an-interview-with-jim-armstrong.html?_c=feed-rss#comments&quot;&gt;Read and post comments&lt;/a&gt;   |   
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&lt;/p&gt;
 
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        <item>
            <title>Richard Dimitri&#39;s Peaceful Warrior Interview </title>
            <link>http://sydneyselfprotectionsolutions.vox.com/library/post/richard-dimitris-peaceful-warrior-interview.html?_c=feed-rss</link>   
            <author>nobody@vox.com(Sydney Self Protection Solutions)</author>
            <comments>http://sydneyselfprotectionsolutions.vox.com/library/post/richard-dimitris-peaceful-warrior-interview.html?_c=feed-rss</comments>
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            <pubDate>Tue, 24 Mar 2009 12:37:54 +1100</pubDate>         
            
            <description>     &lt;p class=&quot;enclosed-assets&quot; style=&quot;margin-bottom: 10px;&quot;&gt;     &lt;a href=&quot;http://sydneyselfprotectionsolutions.vox.com/library/photo/6a00f48ce8e7ff0003011015f422d6860b.html?_c=feed-rss&quot; style=&quot;float:left; margin-right:6px;&quot;&gt;&lt;img src=&quot;http://a6.vox.com/6a00f48ce8e7ff0003011015f422d6860b-50si&quot; alt=&quot;Peaceful Warrior Interview 1&quot; /&gt;&lt;/a&gt;     &lt;a href=&quot;http://sydneyselfprotectionsolutions.vox.com/library/photo/6a00f48ce8e7ff000301101638ec14860c.html?_c=feed-rss&quot; style=&quot;float:left; margin-right:6px;&quot;&gt;&lt;img src=&quot;http://a4.vox.com/6a00f48ce8e7ff000301101638ec14860c-50si&quot; alt=&quot;Peaceful Warrior Interview 2&quot; /&gt;&lt;/a&gt;     &lt;a href=&quot;http://sydneyselfprotectionsolutions.vox.com/library/photo/6a00f48ce8e7ff000301101638ebf9860c.html?_c=feed-rss&quot; style=&quot;float:left; margin-right:6px;&quot;&gt;&lt;img src=&quot;http://a1.vox.com/6a00f48ce8e7ff000301101638ebf9860c-50si&quot; alt=&quot;Peaceful Warrior Interview 3&quot; /&gt;&lt;/a&gt;     &lt;a href=&quot;http://sydneyselfprotectionsolutions.vox.com/library/photo/6a00f48ce8e7ff000301101638ebdf860c.html?_c=feed-rss&quot; style=&quot;float:left; margin-right:6px;&quot;&gt;&lt;img src=&quot;http://a7.vox.com/6a00f48ce8e7ff000301101638ebdf860c-50si&quot; alt=&quot;Peaceful Warrior Interview 4&quot; /&gt;&lt;/a&gt; 
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&lt;/p&gt;
     In this months Blitz Martial Arts magazine, Richard Dimitri is interviewed by Adam Cooper.   A fantastic insight to the evolution of Senshido, enjoy!                     &lt;p style=&quot;clear:both;&quot;&gt; 
    &lt;a href=&quot;http://sydneyselfprotectionsolutions.vox.com/library/post/richard-dimitris-peaceful-warrior-interview.html?_c=feed-rss#comments&quot;&gt;Read and post comments&lt;/a&gt;   |   
    &lt;a href=&quot;http://www.vox.com/share/6a00f48ce8e7ff0003011017b46f56860e?_c=feed-rss&quot;&gt;Send to a friend&lt;/a&gt; 
&lt;/p&gt;
 
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            <title>Sydney Senshido Seminar 2009</title>
            <link>http://sydneyselfprotectionsolutions.vox.com/library/post/sydney-senshido-seminar-2009.html?_c=feed-rss</link>   
            <author>nobody@vox.com(Sydney Self Protection Solutions)</author>
            <comments>http://sydneyselfprotectionsolutions.vox.com/library/post/sydney-senshido-seminar-2009.html?_c=feed-rss</comments>
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            <pubDate>Tue, 24 Mar 2009 11:42:05 +1100</pubDate>         
            
            <description>     &lt;p class=&quot;enclosed-assets&quot; style=&quot;margin-bottom: 10px;&quot;&gt;     &lt;a href=&quot;http://sydneyselfprotectionsolutions.vox.com/library/photo/6a00f48ce8e7ff0003011017b46c13860e.html?_c=feed-rss&quot; style=&quot;float:left; margin-right:6px;&quot;&gt;&lt;img src=&quot;http://a3.vox.com/6a00f48ce8e7ff0003011017b46c13860e-50si&quot; alt=&quot;Senshido Sydney Seminar Group Pic 09&quot; /&gt;&lt;/a&gt;     &lt;a href=&quot;http://sydneyselfprotectionsolutions.vox.com/library/photo/6a00f48ce8e7ff000301101638e8eb860c.html?_c=feed-rss&quot; style=&quot;float:left; margin-right:6px;&quot;&gt;&lt;img src=&quot;http://a3.vox.com/6a00f48ce8e7ff000301101638e8eb860c-50si&quot; alt=&quot;The Austraisanew Zealand connection&quot; /&gt;&lt;/a&gt;     &lt;a href=&quot;http://sydneyselfprotectionsolutions.vox.com/library/photo/6a00f48ce8e7ff0003011018136bdf860f.html?_c=feed-rss&quot; style=&quot;float:left; margin-right:6px;&quot;&gt;&lt;img src=&quot;http://a7.vox.com/6a00f48ce8e7ff0003011018136bdf860f-50si&quot; alt=&quot;Senshido Sydney Seminar 09&quot; /&gt;&lt;/a&gt;     &lt;a href=&quot;http://sydneyselfprotectionsolutions.vox.com/library/photo/6a00f48ce8e7ff000301101673c324860d.html?_c=feed-rss&quot; style=&quot;float:left; margin-right:6px;&quot;&gt;&lt;img src=&quot;http://a4.vox.com/6a00f48ce8e7ff000301101673c324860d-50si&quot; alt=&quot;Senshido Sydney Seminar 09&quot; /&gt;&lt;/a&gt; 
    &lt;br style=&quot;clear:both;&quot; /&gt;
&lt;/p&gt;
     Last weekend Sydney City hosted Senshido &quot;Shredders Cutting Edge&quot; &amp; &quot;Walk the Talk&quot; seminars.   See below for review &amp; pictures, thanks to Derek Z for the review &amp; Clive Girdham for the pictures.   &quot;Walk the Talk&quot; review   WOW! What a great weeke...    &lt;p style=&quot;clear:both;&quot;&gt; 
    &lt;a href=&quot;http://sydneyselfprotectionsolutions.vox.com/library/post/sydney-senshido-seminar-2009.html?_c=feed-rss#comments&quot;&gt;Read and post comments&lt;/a&gt;   |   
    &lt;a href=&quot;http://www.vox.com/share/6a00f48ce8e7ff0003011015f41fdb860b?_c=feed-rss&quot;&gt;Send to a friend&lt;/a&gt; 
&lt;/p&gt;
 
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            <title>Brisbane Senshido Seminars 2009</title>
            <link>http://sydneyselfprotectionsolutions.vox.com/library/post/brisbane-senshido-seminars-2009.html?_c=feed-rss</link>   
            <author>nobody@vox.com(Sydney Self Protection Solutions)</author>
            <comments>http://sydneyselfprotectionsolutions.vox.com/library/post/brisbane-senshido-seminars-2009.html?_c=feed-rss</comments>
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            <pubDate>Wed, 18 Mar 2009 10:10:53 +1100</pubDate>         
            
            <description>     &lt;p class=&quot;enclosed-assets&quot; style=&quot;margin-bottom: 10px;&quot;&gt;     &lt;a href=&quot;http://sydneyselfprotectionsolutions.vox.com/library/photo/6a00f48ce8e7ff0003011015f23b58860b.html?_c=feed-rss&quot; style=&quot;float:left; margin-right:6px;&quot;&gt;&lt;img src=&quot;http://a0.vox.com/6a00f48ce8e7ff0003011015f23b58860b-50si&quot; alt=&quot;Craig Gemeiner, Me &amp;amp; Rich Dimitri&quot; /&gt;&lt;/a&gt;     &lt;a href=&quot;http://sydneyselfprotectionsolutions.vox.com/library/photo/6a00f48ce8e7ff0003011016370624860c.html?_c=feed-rss&quot; style=&quot;float:left; margin-right:6px;&quot;&gt;&lt;img src=&quot;http://a4.vox.com/6a00f48ce8e7ff0003011016370624860c-50si&quot; alt=&quot;Brisbane Senshido Seminars 2009&quot; /&gt;&lt;/a&gt; 
    &lt;br style=&quot;clear:both;&quot; /&gt;
&lt;/p&gt;
     last weekend Brisbane hosted for the first time Senshido&#39;s &quot;Shredders Cutting Edge&quot; &amp; &quot;Walk the Talk&quot; seminars. These seminars went down extremely well &amp; were well received by all attendees present.   Here&#39;s a great review from one of the seminar...    &lt;p style=&quot;clear:both;&quot;&gt; 
    &lt;a href=&quot;http://sydneyselfprotectionsolutions.vox.com/library/post/brisbane-senshido-seminars-2009.html?_c=feed-rss#comments&quot;&gt;Read and post comments&lt;/a&gt;   |   
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&lt;/p&gt;
 
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            <title>Aust 2009 Senshido Seminars.</title>
            <link>http://sydneyselfprotectionsolutions.vox.com/library/post/aust-2009-senshido-seminars.html?_c=feed-rss</link>   
            <author>nobody@vox.com(Sydney Self Protection Solutions)</author>
            <comments>http://sydneyselfprotectionsolutions.vox.com/library/post/aust-2009-senshido-seminars.html?_c=feed-rss</comments>
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            <pubDate>Thu, 12 Mar 2009 14:08:39 +1100</pubDate>         
            
            <description>     &lt;p class=&quot;enclosed-assets&quot; style=&quot;margin-bottom: 10px;&quot;&gt;     &lt;a href=&quot;http://sydneyselfprotectionsolutions.vox.com/library/photo/6a00f48ce8e7ff0003011016353e05860c.html?_c=feed-rss&quot; style=&quot;float:left; margin-right:6px;&quot;&gt;&lt;img src=&quot;http://a5.vox.com/6a00f48ce8e7ff0003011016353e05860c-50si&quot; alt=&quot;Aust Senshido Seminars 09&quot; /&gt;&lt;/a&gt; 
    &lt;br style=&quot;clear:both;&quot; /&gt;
&lt;/p&gt;
     Serious about Self Protection?   You differently shouldn&#39;t miss out on these Senshido seminars then!   Kicking off this weekend 14th March up in Brisbane for an action packed weekend. Then a week later 21st March down in Sydney for more of the go...    &lt;p style=&quot;clear:both;&quot;&gt; 
    &lt;a href=&quot;http://sydneyselfprotectionsolutions.vox.com/library/post/aust-2009-senshido-seminars.html?_c=feed-rss#comments&quot;&gt;Read and post comments&lt;/a&gt;   |   
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&lt;/p&gt;
 
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        <item>
            <title>Drilling knife attacks 1 on 1 and 2 on 1.</title>
            <link>http://sydneyselfprotectionsolutions.vox.com/library/post/drilling-knife-attacks-1-on-1-and-2-on-1.html?_c=feed-rss</link>   
            <author>nobody@vox.com(Sydney Self Protection Solutions)</author>
            <comments>http://sydneyselfprotectionsolutions.vox.com/library/post/drilling-knife-attacks-1-on-1-and-2-on-1.html?_c=feed-rss</comments>
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            <pubDate>Thu, 12 Feb 2009 21:26:03 +1100</pubDate>         
            
            <description>     &lt;p class=&quot;enclosed-assets&quot; style=&quot;margin-bottom: 10px;&quot;&gt;     &lt;a href=&quot;http://sydneyselfprotectionsolutions.vox.com/library/video/6a00f48ce8e7ff0003011017a8e25f860e.html?_c=feed-rss&quot; style=&quot;float:left; margin-right:6px;&quot;&gt;&lt;img src=&quot;http://a7.vox.com/6a00f48ce8e7ff0003011017a8e25f860e-50si&quot; alt=&quot;1 on 1 &amp;amp; 2 on 1 various knife attack drills&quot; /&gt;&lt;/a&gt; 
    &lt;br style=&quot;clear:both;&quot; /&gt;
&lt;/p&gt;
     Footage below taken from our Sunday session a few weeks ago. Continuing on from our static knife drills the week before this one, now drilling one on one &amp; two on one knife attacks. The idea behind every thing we do is finding out what works for ...    &lt;p style=&quot;clear:both;&quot;&gt; 
    &lt;a href=&quot;http://sydneyselfprotectionsolutions.vox.com/library/post/drilling-knife-attacks-1-on-1-and-2-on-1.html?_c=feed-rss#comments&quot;&gt;Read and post comments&lt;/a&gt;   |   
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            <title>18th Jan SSPS Class 09. </title>
            <link>http://sydneyselfprotectionsolutions.vox.com/library/post/18th-jan-ssps-class-09.html?_c=feed-rss</link>   
            <author>nobody@vox.com(Sydney Self Protection Solutions)</author>
            <comments>http://sydneyselfprotectionsolutions.vox.com/library/post/18th-jan-ssps-class-09.html?_c=feed-rss</comments>
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            <pubDate>Mon, 19 Jan 2009 05:39:35 +1100</pubDate>         
            
            <description>     &lt;p class=&quot;enclosed-assets&quot; style=&quot;margin-bottom: 10px;&quot;&gt;     &lt;a href=&quot;http://sydneyselfprotectionsolutions.vox.com/library/video/6a00f48ce8e7ff0003010980ca8d00000b.html?_c=feed-rss&quot; style=&quot;float:left; margin-right:6px;&quot;&gt;&lt;img src=&quot;http://a0.vox.com/6a00f48ce8e7ff0003010980ca8d00000b-50si&quot; alt=&quot;Static Knife drills.&quot; /&gt;&lt;/a&gt; 
    &lt;br style=&quot;clear:both;&quot; /&gt;
&lt;/p&gt;
     A quick recap from yesterdays session,    We started with the bread &amp; butter warm up drill good&#39;ol vertical grappling.    Hands requiring face drill/ vertical grappling.   Starting in a neutral wrestling position, both persons require face, This ...    &lt;p style=&quot;clear:both;&quot;&gt; 
    &lt;a href=&quot;http://sydneyselfprotectionsolutions.vox.com/library/post/18th-jan-ssps-class-09.html?_c=feed-rss#comments&quot;&gt;Read and post comments&lt;/a&gt;   |   
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        <item>
            <title>Raw Combatives Sydney Nov Workshop PT 4</title>
            <link>http://sydneyselfprotectionsolutions.vox.com/library/post/raw-combatives-sydney-nov-workshop-pt-4.html?_c=feed-rss</link>   
            <author>nobody@vox.com(Sydney Self Protection Solutions)</author>
            <comments>http://sydneyselfprotectionsolutions.vox.com/library/post/raw-combatives-sydney-nov-workshop-pt-4.html?_c=feed-rss</comments>
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            <pubDate>Fri, 16 Jan 2009 21:58:48 +1100</pubDate>         
            
            <description>     &lt;p class=&quot;enclosed-assets&quot; style=&quot;margin-bottom: 10px;&quot;&gt;     &lt;a href=&quot;http://sydneyselfprotectionsolutions.vox.com/library/video/6a00f48ce8e7ff00030109d0feb4bb000f.html?_c=feed-rss&quot; style=&quot;float:left; margin-right:6px;&quot;&gt;&lt;img src=&quot;http://a3.vox.com/6a00f48ce8e7ff00030109d0feb4bb000f-50si&quot; alt=&quot;Raw Combatives Sydney Nov Workshop PT 4&quot; /&gt;&lt;/a&gt; 
    &lt;br style=&quot;clear:both;&quot; /&gt;
&lt;/p&gt;
     Forth &amp; final part of the Raw Combatives Sydney seminar clips,  Jim continues on.... discusses understanding pain, power, emotions being a better person/ powerful person &amp; the all important avoidance.                   &lt;p style=&quot;clear:both;&quot;&gt; 
    &lt;a href=&quot;http://sydneyselfprotectionsolutions.vox.com/library/post/raw-combatives-sydney-nov-workshop-pt-4.html?_c=feed-rss#comments&quot;&gt;Read and post comments&lt;/a&gt;   |   
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&lt;/p&gt;
 
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        <item>
            <title>SD Forum Ultimate Protection Seminar, Sat 21st Feb 09, ENGLAND.</title>
            <link>http://sydneyselfprotectionsolutions.vox.com/library/post/sd-forum-ultimate-protection-seminar-sat-21st-feb-09-england.html?_c=feed-rss</link>   
            <author>nobody@vox.com(Sydney Self Protection Solutions)</author>
            <comments>http://sydneyselfprotectionsolutions.vox.com/library/post/sd-forum-ultimate-protection-seminar-sat-21st-feb-09-england.html?_c=feed-rss</comments>
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            <pubDate>Sat, 10 Jan 2009 20:56:52 +1100</pubDate>         
            
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           If your in the UK &amp; serious about your Self protection education then you definitely shouldn&#39;t miss this seminar. Have a butchers at the line up of the X10 international instructors, if i wasn&#39;t in Sunny Sydney then I would be attending.......    &lt;p style=&quot;clear:both;&quot;&gt; 
    &lt;a href=&quot;http://sydneyselfprotectionsolutions.vox.com/library/post/sd-forum-ultimate-protection-seminar-sat-21st-feb-09-england.html?_c=feed-rss#comments&quot;&gt;Read and post comments&lt;/a&gt;   |   
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